Physical Therapy for Core Strengthening & Stretching
Your core muscles are critical to your everyday functions. A strong core improves balance, stability, and can prevent you from developing issues like low back pain later in life. Texas Spine & Sports Rehab Clinic offers quality physical therapy and core strengthening for patients in League City, TX. We work to improve your strength so you can live a pain-free life.
How Chiropractors Help Strengthen Your Core
At Texas Spine & Sports Rehab Clinic, patients can benefit from a number of physical therapy techniques that improve core strength. Our goal is to provide practical and affordable treatment for patients in League City.
We help you strengthen your core through a series of physical therapy exercises. We may recommend stretches or resistance training to engage your core muscles. If you are suffering from back pain or a spinal misalignment, we carefully gauge your strength and condition, developing a physical therapy routine that works specifically for you.
Working on your core has many benefits. Not only will you notice yourself standing straighter and walking more easily, but improving your joint mobility can help with gastrointestinal issues. Frequent stretching and core strengthening exercises can improve your digestion, as your digestive system and nervous system are closely connected.
Physical Therapy Services at Texas Spine & Sports Rehab Clinic
We offer a number of physical therapy services for our patients. Whether you have suffered a sports-related injury or are recovering after surgery, our goal is to help you maintain a higher quality of life.
Our office helps patients strengthen their core through a series of chiropractic adjustments and exercises. We examine your spine for misalignments and use decompression therapy to correct it. This works to relieve pressure from your nerves so you can get the most out of our core strengthening techniques.
Quality Physical Therapy in League City, TX
For years, the team at Texas Spine & Sports Rehab Clinic has helped patients throughout League City and Houston improve their daily lives. Our physical therapy techniques allow athletes and auto injury victims to get back to doing the things they love.
The first step to a healthy, pain-free life begins with focusing on your core. Contact our chiropractic office at (832) 647-0761 or schedule an appointment online.
Posted In:
Chiropractic
Core Strengthening
Resistance Training
